About Sufi
Children/Adolescent, Individuals, Couples, Parents with parenting issues, speaks Urdu, Hindi provides therapy in these languages
Sufi is based in Naperville, United States, holds the Domestic Violence, PAIP (partner abuse intervention program) credential, and offers sessions via telehealth.
IFS Training & Credentials
Sufi holds the Domestic Violence, PAIP (partner abuse intervention program) credential.
Sessions
- Telehealth (online) sessions available
- Languages: Hindi, Urdu
- Currently accepting new clients
Location
Sufi practises in Naperville, United States. Sufi also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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