Taylor Sarah, IFS therapist photo

Taylor Sarah

📍 East Lansing, United States

IFS Training Level 1TelehealthAccepting clients

About Taylor

Complex trauma

Taylor is based in East Lansing, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Taylor has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Taylor practises in East Lansing, United States. Taylor also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Taylor Sarah

Does Taylor Sarah offer online IFS therapy?

Yes, Taylor Sarah offers online IFS therapy sessions via telehealth.

What languages does Taylor Sarah speak?

Taylor Sarah offers IFS therapy in English.

Is Taylor Sarah accepting new clients?

Yes, Taylor Sarah is currently accepting new clients.