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Theoharis Helena

📍 Swannanoa, United States

IFS Training Level 1TelehealthAccepting clients

About Theoharis

CPTSD, Trauma, Attachment, Eating Disorders, Addictions

Theoharis is based in Swannanoa, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Theoharis has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Theoharis practises in Swannanoa, United States. Theoharis also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Theoharis Helena

Does Theoharis Helena offer online IFS therapy?

Yes, Theoharis Helena offers online IFS therapy sessions via telehealth.

What languages does Theoharis Helena speak?

Theoharis Helena offers IFS therapy in English.

Is Theoharis Helena accepting new clients?

Yes, Theoharis Helena is currently accepting new clients.