Tisdale Paula, IFS therapist photo

Tisdale Paula

📍 Chesapeake, United States

IFS Training Level 2TelehealthAccepting clients

About Tisdale

Trauma, PTSD,

Tisdale is based in Chesapeake, United States and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Tisdale has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Tisdale practises in Chesapeake, United States. Tisdale also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Tisdale Paula

Does Tisdale Paula offer online IFS therapy?

Yes, Tisdale Paula offers online IFS therapy sessions via telehealth.

What languages does Tisdale Paula speak?

Tisdale Paula offers IFS therapy in English.

Is Tisdale Paula accepting new clients?

Yes, Tisdale Paula is currently accepting new clients.