About Tudela
Transform your life by addressing the root, not just the symptoms. Self-esteem / Body image / Anxiety / Depression / Childhood Trauma / Relationships / Fertility / Attachment / Grief / Addictions / Spirituality. Sessions in English & Spanish
Tudela is based in El Puerto de Santa Maria, Spain, holds the Clinical RTT Hypnotherapist / IFIO: IFS Method for Couples Therapy / Gottman Method Couples Therapy Level 1/ Past Life Regression credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Tudela holds the Clinical RTT Hypnotherapist / IFIO: IFS Method for Couples Therapy / Gottman Method Couples Therapy Level 1/ Past Life Regression credential.
Tudela has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English, Spanish
- Currently accepting new clients
Location
Tudela practises in El Puerto de Santa Maria, Spain. Tudela also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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