About Vargas
Trauma-Informed IFS & Somatic coaching. Addressing the root cause of imposter syndrome, burnout, and Procrastination. Specializing in performance, life Transitions, and Nervous System-Informed Self-Leadership. Bilingual (English/Spanish).
Vargas is based in Annerley, Australia, holds the IFS Level 1 Trained Practitioner / Certified NLP Practitioner / Hypnotherapy & Self-Hypnosis / Authentic Relating Level 2 Training credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Vargas holds the IFS Level 1 Trained Practitioner / Certified NLP Practitioner / Hypnotherapy & Self-Hypnosis / Authentic Relating Level 2 Training credential.
Vargas has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English, Spanish
- Currently accepting new clients
Location
Vargas practises in Annerley, Australia. Vargas also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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