Vasilakos (Vasi) Sofia, IFS therapist photo

Vasilakos (Vasi) Sofia

📍 Manhattan, United States

IFS Training Level 3TelehealthAccepting clients

About Vasilakos

Trauma Therapy for Passionate Professionals, Entrepreneurs, and Creatives.

Vasilakos is based in Manhattan, United States and has completed IFS Training Level 3, and offers sessions via telehealth.

IFS Training & Credentials

Vasilakos has completed IFS Training Level 3 (advanced).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Vasilakos practises in Manhattan, United States. Vasilakos also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Vasilakos (Vasi) Sofia

Does Vasilakos (Vasi) Sofia offer online IFS therapy?

Yes, Vasilakos (Vasi) Sofia offers online IFS therapy sessions via telehealth.

What languages does Vasilakos (Vasi) Sofia speak?

Vasilakos (Vasi) Sofia offers IFS therapy in English.

Is Vasilakos (Vasi) Sofia accepting new clients?

Yes, Vasilakos (Vasi) Sofia is currently accepting new clients.