Waters Sara, IFS therapist photo

Waters Sara

📍 Castle Rock, United States

IFS Training Level 1TelehealthAccepting clients

About Waters

Individuals & Couples, Adolesents, Young Adults & Adults, Trauma, Depression, Anxiety, Eating disorder, Divorce, Parenti

Waters is based in Castle Rock, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Waters has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Waters practises in Castle Rock, United States. Waters also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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736 IFS-trained practitioners in United States

Frequently asked questions about Waters Sara

Does Waters Sara offer online IFS therapy?

Yes, Waters Sara offers online IFS therapy sessions via telehealth.

What languages does Waters Sara speak?

Waters Sara offers IFS therapy in English.

Is Waters Sara accepting new clients?

Yes, Waters Sara is currently accepting new clients.