Watts Jay, IFS therapist photo

Watts Jay

📍 London, United Kingdom

IFS Training Level 1TelehealthAccepting clients

About Watts

Complex trauma (CPTSD), DID, dissociation, extreme emotional states, chronic suicidality, narcissistic abuse, neuroaffirmative therapy, PDA, iatrogenic harm, lived experience workforce, artist's block. Warm, playful, and able to sit with intense anguish.

Watts is based in London, United Kingdom, holds the Professional Doctorate in Clinical Psychology | Advanced trainings in Systemic Psychotherapy, Lacanian Psychoanalysis, CBT for Psychosis, ACT & Schema Therapy credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Watts holds the Professional Doctorate in Clinical Psychology | Advanced trainings in Systemic Psychotherapy, Lacanian Psychoanalysis, CBT for Psychosis, ACT & Schema Therapy credential.

Watts has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Watts practises in London, United Kingdom. Watts also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Watts Jay

Does Watts Jay offer online IFS therapy?

Yes, Watts Jay offers online IFS therapy sessions via telehealth.

What languages does Watts Jay speak?

Watts Jay offers IFS therapy in English.

Is Watts Jay accepting new clients?

Yes, Watts Jay is currently accepting new clients.