About West
Maybe you know the heaviness of a loss. The inner critic that won't let up. Or that anxiety in your chest that greets you in the morning. I believe in affordable IFS therapy (insurance & sliding scale). Click my website link to book a free consultation.
West is based in Pittsburgh, United States, holds the Licensed to practice in PA, CA, & LA credential and has completed IFS Training Level 2, and offers sessions via telehealth.
IFS Training & Credentials
West holds the Licensed to practice in PA, CA, & LA credential.
West has completed IFS Training Level 2 (intermediate).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
West practises in Pittsburgh, United States. West also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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