Wright Sara, IFS therapist photo

Wright Sara

📍 Brunswick, United States

Certified IFS PractitionerTelehealthAccepting clients

About Wright

Individuals - Older Teens through Older Adults

Wright is based in Brunswick, United States, holds the Certified EFT Practitioner, Certified by Terry Real in Couples Treatment, IFS Certified Therapist credential and has completed IFS Training Level 3, and offers sessions via telehealth.

IFS Training & Credentials

Wright holds the Certified EFT Practitioner, Certified by Terry Real in Couples Treatment, IFS Certified Therapist credential.

Wright has completed IFS Training Level 3 (advanced).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Wright practises in Brunswick, United States. Wright also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Wright Sara

Does Wright Sara offer online IFS therapy?

Yes, Wright Sara offers online IFS therapy sessions via telehealth.

What languages does Wright Sara speak?

Wright Sara offers IFS therapy in English.

Is Wright Sara accepting new clients?

Yes, Wright Sara is currently accepting new clients.