Young Lyndsey, IFS therapist photo

Young Lyndsey

📍 Wilmington, United States

IFS Training Level 1TelehealthAccepting clients

About Young

Trauma, Eating Disorders and OCD

Young is based in Wilmington, United States, holds the CEDS credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Young holds the CEDS credential.

Young has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Young practises in Wilmington, United States. Young also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Young Lyndsey

Does Young Lyndsey offer online IFS therapy?

Yes, Young Lyndsey offers online IFS therapy sessions via telehealth.

What languages does Young Lyndsey speak?

Young Lyndsey offers IFS therapy in English.

Is Young Lyndsey accepting new clients?

Yes, Young Lyndsey is currently accepting new clients.