About Zalewski
In my work with people I blend somatic techniques with IFS/parts work. I enjoy helping people to connect to themselves, feel the sensations with out being in a state of overwhelm, understand the signals from their body and trauma response patterns.
Zalewski is based in Saint Clair Shores, United States, holds the IFS- Level 1, Somatic IFS- step 1, Somatic Experiencing Beginner 1 and 2, Vitalist Institute- 2 years credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Zalewski holds the IFS- Level 1, Somatic IFS- step 1, Somatic Experiencing Beginner 1 and 2, Vitalist Institute- 2 years credential.
Zalewski has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Zalewski practises in Saint Clair Shores, United States. Zalewski also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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