About Zhou
Trauma, Self-criticism, Life stress, Grief, Burnout, Family and relationship problems. Dr. Zheng Zhou provides culturally sensitive therapy in Chinese-Mandarin & English.
Zhou is based in United Kingdom, holds the IFS Certified Therapist credential and has completed IFS Training Level 1, and offers sessions in-person and via telehealth.
IFS Training & Credentials
Zhou holds the IFS Certified Therapist credential.
Zhou has completed IFS Training Level 1 (foundational).
Sessions
- In-person sessions available
- Telehealth (online) sessions available
- Languages: English, Mandarin
- Currently accepting new clients
Location
Zhou practises in United Kingdom. Zhou also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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