Ahmady Sara, IFS therapist photo

Ahmady Sara

📍 Coquitlam, Canada

IFS Training Level 1TelehealthAccepting clients

About Ahmady

Attachment, Trauma, Couples, and Somatic Experiencing

Ahmady is based in Coquitlam, Canada and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Ahmady has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Ahmady practises in Coquitlam, Canada. Ahmady also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

84 IFS-trained practitioners in Canada

Frequently asked questions about Ahmady Sara

Does Ahmady Sara offer online IFS therapy?

Yes, Ahmady Sara offers online IFS therapy sessions via telehealth.

What languages does Ahmady Sara speak?

Ahmady Sara offers IFS therapy in English.

Is Ahmady Sara accepting new clients?

Yes, Ahmady Sara is currently accepting new clients.