Barden Tara, IFS therapist photo

Barden Tara

📍 Bohermore, Ireland

IFS Training Level 1TelehealthAccepting clients

About Barden

IFS & Chinese Medicine

Barden is based in Bohermore, Ireland, holds the Diploma in Chinese Herbal Medicine, Professional Coach Certification credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Barden holds the Diploma in Chinese Herbal Medicine, Professional Coach Certification credential.

Barden has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Barden practises in Bohermore, Ireland. Barden also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Barden Tara

Does Barden Tara offer online IFS therapy?

Yes, Barden Tara offers online IFS therapy sessions via telehealth.

What languages does Barden Tara speak?

Barden Tara offers IFS therapy in English.

Is Barden Tara accepting new clients?

Yes, Barden Tara is currently accepting new clients.