Bollag Alexandra, IFS therapist photo

Bollag Alexandra

📍 Weston-s-Mare, United Kingdom

IFS Training Level 2TelehealthAccepting clients

About Bollag

Creativity, life goals, life satisfaction, life purpose, chronic pain/health conditions

Bollag is based in Weston-s-Mare, United Kingdom, holds the ICF Certified Coach, Martha Beck Certified Life Coach credential and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Bollag holds the ICF Certified Coach, Martha Beck Certified Life Coach credential.

Bollag has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Bollag practises in Weston-s-Mare, United Kingdom. Bollag also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Bollag Alexandra

Does Bollag Alexandra offer online IFS therapy?

Yes, Bollag Alexandra offers online IFS therapy sessions via telehealth.

What languages does Bollag Alexandra speak?

Bollag Alexandra offers IFS therapy in English.

Is Bollag Alexandra accepting new clients?

Yes, Bollag Alexandra is currently accepting new clients.