Eslami Sasha, IFS therapist photo

Eslami Sasha

📍 New York, United States

IFS Training Level 3TelehealthAccepting clients

About Eslami

Anxiety, Physical Pain, Business & Work, Sleep, Demotivation, Addictions, Psychedelic Integration, Couples

Eslami is based in New York, United States and has completed IFS Training Level 3, and offers sessions via telehealth.

IFS Training & Credentials

Eslami has completed IFS Training Level 3 (advanced).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Eslami practises in New York, United States. Eslami also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Eslami Sasha

Does Eslami Sasha offer online IFS therapy?

Yes, Eslami Sasha offers online IFS therapy sessions via telehealth.

What languages does Eslami Sasha speak?

Eslami Sasha offers IFS therapy in English.

Is Eslami Sasha accepting new clients?

Yes, Eslami Sasha is currently accepting new clients.