Foot Helen, IFS therapist photo

Foot Helen

📍 Queenstown, New Zealand

Certified IFS PractitionerTelehealthAccepting clients

About Foot

Transforming conflicted groups / Executive and leadership coaching

Foot is based in Queenstown, New Zealand, holds the IFS Practitioner Level 2 credential and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Foot holds the IFS Practitioner Level 2 credential.

Foot has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Foot practises in Queenstown, New Zealand. Foot also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Foot Helen

Does Foot Helen offer online IFS therapy?

Yes, Foot Helen offers online IFS therapy sessions via telehealth.

What languages does Foot Helen speak?

Foot Helen offers IFS therapy in English.

Is Foot Helen accepting new clients?

Yes, Foot Helen is currently accepting new clients.