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Gomes Anastasia

📍 Berkeley, United States

IFS Training Level 1TelehealthAccepting clients

About Gomes

Trauma, Couples Therapy

Gomes is based in Berkeley, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Gomes has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Gomes practises in Berkeley, United States. Gomes also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Gomes Anastasia

Does Gomes Anastasia offer online IFS therapy?

Yes, Gomes Anastasia offers online IFS therapy sessions via telehealth.

What languages does Gomes Anastasia speak?

Gomes Anastasia offers IFS therapy in English.

Is Gomes Anastasia accepting new clients?

Yes, Gomes Anastasia is currently accepting new clients.