Goodwin Heather, IFS therapist photo

Goodwin Heather

📍 Toronto, Canada

IFS Training Level 2TelehealthAccepting clients

About Goodwin

I work with clients who are experiencing: anxiety; depression; childhood trauma; sexual abuse and assault; difficult and narcissistic parents; grief; identity questions including sexuality and gender; and self-esteem.

Goodwin is based in Toronto, Canada and has completed IFS Training Level 2, and offers sessions via telehealth.

IFS Training & Credentials

Goodwin has completed IFS Training Level 2 (intermediate).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Goodwin practises in Toronto, Canada. Goodwin also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

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Frequently asked questions about Goodwin Heather

Does Goodwin Heather offer online IFS therapy?

Yes, Goodwin Heather offers online IFS therapy sessions via telehealth.

What languages does Goodwin Heather speak?

Goodwin Heather offers IFS therapy in English.

Is Goodwin Heather accepting new clients?

Yes, Goodwin Heather is currently accepting new clients.