Green Jo, IFS therapist photo

Green Jo

📍 Howick, New Zealand

IFS Training Level 1TelehealthAccepting clients

About Green

Self-acceptance, Leadership, Anxiety, Self-Worth, Self-awareness

Green is based in Howick, New Zealand, holds the IFS Level 1, DipCAH, HPD credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Green holds the IFS Level 1, DipCAH, HPD credential.

Green has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Green practises in Howick, New Zealand. Green also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

4 IFS-trained practitioners in New Zealand

Frequently asked questions about Green Jo

Does Green Jo offer online IFS therapy?

Yes, Green Jo offers online IFS therapy sessions via telehealth.

What languages does Green Jo speak?

Green Jo offers IFS therapy in English.

Is Green Jo accepting new clients?

Yes, Green Jo is currently accepting new clients.