Irving Sheena, IFS therapist photo

Irving Sheena

📍 New Zealand

IFS Training Level 1TelehealthAccepting clients

About Irving

Trauma, anxiety, relationships, Rainbow community and Neurodiverse affirming.

Irving is based in New Zealand, holds the IFS Level 1 credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Irving holds the IFS Level 1 credential.

Irving has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Irving practises in New Zealand. Irving also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

4 IFS-trained practitioners in New Zealand

Frequently asked questions about Irving Sheena

Does Irving Sheena offer online IFS therapy?

Yes, Irving Sheena offers online IFS therapy sessions via telehealth.

What languages does Irving Sheena speak?

Irving Sheena offers IFS therapy in English.

Is Irving Sheena accepting new clients?

Yes, Irving Sheena is currently accepting new clients.