About Karpen
Mindful Drinking (Group and 1:1), Mindful Eating, Anxiety, Trauma, Depression
Karpen is based in New York, United States, holds the Certified IFS Practitioner, Coach (NYU), Somatic Experiencing (Trauma Inst), Harm Reduction (New School), Mindfulness (MBSR - Brown U), Hypnosis (Wellness Inst), Shamanic Reiki L-2, Mindful Eating (Jud Brewer) Buddhist Meditation (Interdependence Project credential and has completed IFS Training Level 3, and offers sessions via telehealth.
IFS Training & Credentials
Karpen holds the Certified IFS Practitioner, Coach (NYU), Somatic Experiencing (Trauma Inst), Harm Reduction (New School), Mindfulness (MBSR - Brown U), Hypnosis (Wellness Inst), Shamanic Reiki L-2, Mindful Eating (Jud Brewer) Buddhist Meditation (Interdependence Project credential.
Karpen has completed IFS Training Level 3 (advanced).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Karpen practises in New York, United States. Karpen also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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