About Koutný
Individual therapy, relationships, carrer and motivation, couples therapy, trauma, anxiety and depression
Koutný is based in London, United Kingdom, holds the IFS Level 1, Emotional Freedom Technique (EFT) Therapist credential and has completed IFS Training Level 1, and offers sessions via telehealth.
IFS Training & Credentials
Koutný holds the IFS Level 1, Emotional Freedom Technique (EFT) Therapist credential.
Koutný has completed IFS Training Level 1 (foundational).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Koutný practises in London, United Kingdom. Koutný also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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