About Mahendra
My intention is to offer methods to clearly see and work with our conditioned patterns - at the root of how and why we suffer - using one, two or all three (IFS, Mindfulness, Yoga) of these modalities.
Mahendra is based in Bologna, Italy, holds the IFS Level 1, 2 (Shame, Anxiety and Depression), Level 3, Mindfulness Training Institute, Hoffman Institute, Insight Yoga Institute credential and has completed IFS Training Level 3, and offers sessions via telehealth.
IFS Training & Credentials
Mahendra holds the IFS Level 1, 2 (Shame, Anxiety and Depression), Level 3, Mindfulness Training Institute, Hoffman Institute, Insight Yoga Institute credential.
Mahendra has completed IFS Training Level 3 (advanced).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Mahendra practises in Bologna, Italy. Mahendra also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
More IFS Therapists
3 IFS-trained practitioners in Italy