Myers Lily, IFS therapist photo

Myers Lily

📍 Seattle, United States

IFS Training Level 1TelehealthAccepting clients

About Myers

Individuals, couples, and polycules; relationships and sexuality; somatic therapy.

Myers is based in Seattle, United States, holds the Certificate in Sex Therapy credential and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Myers holds the Certificate in Sex Therapy credential.

Myers has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Myers practises in Seattle, United States. Myers also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Myers Lily

Does Myers Lily offer online IFS therapy?

Yes, Myers Lily offers online IFS therapy sessions via telehealth.

What languages does Myers Lily speak?

Myers Lily offers IFS therapy in English.

Is Myers Lily accepting new clients?

Yes, Myers Lily is currently accepting new clients.