About Owen
IFS Therapy, Creative Arts Therapy, Trauma Informed Yoga & Mindfulness. I work with adults, teens and children in person or online via Zoom.
Owen is based in Canberra, Australia, holds the IFS Therapy (Level 1); Graduate Diploma in Creative Arts Therapy; Trauma Imformed Yoga & Mindfulness credential and has completed IFS Training Level 1, and offers sessions in-person and via telehealth.
IFS Training & Credentials
Owen holds the IFS Therapy (Level 1); Graduate Diploma in Creative Arts Therapy; Trauma Imformed Yoga & Mindfulness credential.
Owen has completed IFS Training Level 1 (foundational).
Sessions
- In-person sessions available
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Owen practises in Canberra, Australia. Owen also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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