About Pacheco
IFS/IFIO/ Somatic IFS. Online: Adults (Individuals/Couples). In person: Children, Adolescents, Families, Couples, Individuals.
Pacheco is based in Faro, Portugal, holds the EuroPsy | Advanced Specialist in Psychotherapy, Neuropsychology and Special Needs Education by the Portuguese Board of Psychology credential and has completed IFS Training Level 3, and offers sessions in-person and via telehealth.
IFS Training & Credentials
Pacheco holds the EuroPsy | Advanced Specialist in Psychotherapy, Neuropsychology and Special Needs Education by the Portuguese Board of Psychology credential.
Pacheco has completed IFS Training Level 3 (advanced).
Sessions
- In-person sessions available
- Telehealth (online) sessions available
- Languages: Portuguese
- Currently accepting new clients
Location
Pacheco practises in Faro, Portugal. Pacheco also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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