About Pailthorpe
"Trust, empathy, communication and partnership are at the heart of my practice. I want to empower my clients to connect with their inner world so they can process their emotion, regain their energy and be restored to themselves again."
Pailthorpe is based in London, United Kingdom, holds the Masters in Integrative Psychotherapy (Hons), Master of Music (The Juilliard School, NY), BA Yale Univeristy, IFS Level 1, Integral Eye Movement Therapy, Coherent Breathing credential and has completed IFS Training Level 2, and offers sessions in-person and via telehealth.
IFS Training & Credentials
Pailthorpe holds the Masters in Integrative Psychotherapy (Hons), Master of Music (The Juilliard School, NY), BA Yale Univeristy, IFS Level 1, Integral Eye Movement Therapy, Coherent Breathing credential.
Pailthorpe has completed IFS Training Level 2 (intermediate).
Sessions
- In-person sessions available
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Pailthorpe practises in London, United Kingdom. Pailthorpe also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
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