Rushbrook Sophie, IFS therapist photo

Rushbrook Sophie

📍 Bristol, United Kingdom

IFS Training Level 3TelehealthAccepting clients

About Rushbrook

Trauma, anxiety, depression

Rushbrook is based in Bristol, United Kingdom, holds the L1 L2 and L3 credential and has completed IFS Training Level 3, and offers sessions via telehealth.

IFS Training & Credentials

Rushbrook holds the L1 L2 and L3 credential.

Rushbrook has completed IFS Training Level 3 (advanced).

Sessions

  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Rushbrook practises in Bristol, United Kingdom. Rushbrook also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Rushbrook Sophie

Does Rushbrook Sophie offer online IFS therapy?

Yes, Rushbrook Sophie offers online IFS therapy sessions via telehealth.

What languages does Rushbrook Sophie speak?

Rushbrook Sophie offers IFS therapy in English.

Is Rushbrook Sophie accepting new clients?

Yes, Rushbrook Sophie is currently accepting new clients.