Tomback Alexandra, IFS therapist photo

Tomback Alexandra

📍 New York, United States

IFS Training Level 1TelehealthIn-personAccepting clients

About Tomback

I specialize in trauma-informed treatment for individuals affected by familial, intergenerational, and sexual trauma, offering both individual, couples, and group therapy.

Tomback is based in New York, United States, holds the Accelerated Resolution Therapy, EFT level 1, Ackerman Institute training, and sex therapy credential and has completed IFS Training Level 1, and offers sessions in-person and via telehealth.

IFS Training & Credentials

Tomback holds the Accelerated Resolution Therapy, EFT level 1, Ackerman Institute training, and sex therapy credential.

Tomback has completed IFS Training Level 1 (foundational).

Sessions

  • In-person sessions available
  • Telehealth (online) sessions available
  • Languages: English
  • Currently accepting new clients

Location

Tomback practises in New York, United States. Tomback also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

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Frequently asked questions about Tomback Alexandra

Does Tomback Alexandra offer online IFS therapy?

Yes, Tomback Alexandra offers online IFS therapy sessions via telehealth.

What languages does Tomback Alexandra speak?

Tomback Alexandra offers IFS therapy in English.

Is Tomback Alexandra accepting new clients?

Yes, Tomback Alexandra is currently accepting new clients.