About Volfa
Trauma, embodied traumas, challenging transformative events, processing of mythical experiences, couples therapy
Volfa is based in Riga, Denmark, holds the IFS Level 2 graduate, MBTI Step I and II practitioner credential and has completed IFS Training Level 2, and offers sessions via telehealth.
IFS Training & Credentials
Volfa holds the IFS Level 2 graduate, MBTI Step I and II practitioner credential.
Volfa has completed IFS Training Level 2 (intermediate).
Sessions
- Telehealth (online) sessions available
- Languages: English
- Currently accepting new clients
Location
Volfa practises in Riga, Denmark. Volfa also offers IFS therapy via telehealth to clients in additional locations.
About Internal Family Systems Therapy
Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.
IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.
More IFS Therapists
3 IFS-trained practitioners in Denmark