Xing Mirabel Xiao-Ou, IFS therapist photo

Xing Mirabel Xiao-Ou

📍 New York, United States

IFS Training Level 1TelehealthAccepting clients

About Xing

Attachment wounds & relational dynamics, complex trauma (C-PTSD), intergenerational trauma, identity exploration (immigrant, TCK, cross-cultural), life transitions, personal growth, bilingual Mandarin Chinese & English

Xing is based in New York, United States and has completed IFS Training Level 1, and offers sessions via telehealth.

IFS Training & Credentials

Xing has completed IFS Training Level 1 (foundational).

Sessions

  • Telehealth (online) sessions available
  • Languages: English, Mandarin
  • Currently accepting new clients

Location

Xing practises in New York, United States. Xing also offers IFS therapy via telehealth to clients in additional locations.

About Internal Family Systems Therapy

Internal Family Systems (IFS) is an evidence-based psychotherapy model developed by Dr Richard Schwartz. IFS views the mind as naturally composed of "parts" — sub-personalities that carry burdens from past experiences — alongside a core "Self" that is compassionate and curious. In IFS therapy, the goal is not to eliminate parts but to help them unburden and work in harmony, led by the Self.

IFS is used to treat trauma, anxiety, depression, relationship difficulties, and a wide range of other concerns. It is recognised by SAMHSA's National Registry of Evidence-based Programs and Practices and has a growing body of peer-reviewed research supporting its effectiveness.

More IFS Therapists

736 IFS-trained practitioners in United States

Frequently asked questions about Xing Mirabel Xiao-Ou

Does Xing Mirabel Xiao-Ou offer online IFS therapy?

Yes, Xing Mirabel Xiao-Ou offers online IFS therapy sessions via telehealth.

What languages does Xing Mirabel Xiao-Ou speak?

Xing Mirabel Xiao-Ou offers IFS therapy in English, Mandarin.

Is Xing Mirabel Xiao-Ou accepting new clients?

Yes, Xing Mirabel Xiao-Ou is currently accepting new clients.